Download The Sad Song Of The Movie "Up"

Whether our feelings of sadness are due deep grief like the loss of a loved ane or a drastic life change, or a somewhat superficial upset like losing our phone or our favorite shoes, we all experience emotional pain at ane time or another. We draw it as despair, grief, thwarting, sorrow, depression, or helplessness. And sometimes hearing the words of someone else who felt like pain and got through it can help the states heal or at least remind the states that healing is possible.

Tears are Flowing

Some of the best sad quotes take to do with crying. Famed artist, inventor, and architect Leonardo da Vinci said, "Tears come from the center, non from the encephalon." And Washington Irving, author of classics such as "Rip Van Winkle" and "The Legend of Sleepy Hollow," exclaimed, "There is a sacredness in tears. They are not the marker of weakness, but of power; they speak more than eloquently than x thousand tongues. They are the messengers of overwhelming grief, of deep contrition, and unspeakable beloved." In our words: don't hesitate to cry it out.

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The Distressing Side of Happiness

Sadness is felt by everyone, everywhere. Some people empathize that without sadness, happiness wouldn't be every bit meaningful. As Greek singer Nana Mouskouri said: "I do believe that if y'all haven't learnt about sadness, y'all cannot capeesh happiness." Actress Alyssa Milano put it this mode: "Kickoff, take sadness. Realize that without losing, winning isn't so great." If yous're trying to look on the bright side, at that place it is.

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Cleaved Hearts are Hard to Mend

Almost everyone has had his or her center cleaved at one fourth dimension or another, and there are many pitiful quotes lamenting this state of existence. "Everyone can have their middle broken," said actor James Marsden. "Even if you lot know the relationship isn't working, it'southward still sad. Even in a bad relationship, they're part of your life for a long time, and proverb goodbye to that tin be difficult." Maybe it helps to know even celebs have probably been in your shoes?

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Proficient Grief or Bad Grief?

Losing a loved one is 1 of the hardest things we equally humans have to suffer. Terri Irwin, who lost her husband, Crocodile Hunter Steve Irwin, to a tragic accident, said, "Grief is never something you go over. Y'all don't wake up ane morn and say, 'I've conquered that; at present I'm moving on.' Information technology's something that walks abreast yous every twenty-four hours. And if you tin learn how to manage it and honor the person that you miss, you can accept something that is incredibly deplorable and take some class of positivity."

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Choosing Happiness or Sadness

Many philosophers believe information technology is upward to each of us to make up one's mind whether to feel happiness or sadness. How will y'all decide today? "When you wake upward each morning time, y'all can choose to be happy or choose to be sorry," said billionaire entrepreneur Lynda Resnick. "Unless some terrible catastrophe has occurred the night earlier, information technology is pretty much up to y'all. Tomorrow morn, when the dominicus shines through your window, choose to make information technology a happy twenty-four hours." So -- is your glass half empty, or half total?

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Reaching an Emotional Peak

Humans often take a potent desire to push themselves beyond their current abilities. Onetime pro football game player Troy Polamalu said information technology best: "There are times I am happy. There are times I am sad. But I always try to divide emotion from the demand to reach for something stronger, deeper. And so no matter the emotion, I tin achieve for a stability that helps me accomplish what is the goal." In other words -- reach for the stars, even if y'all don't feel similar getting off the couch today.

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The Depressing Reality of Low

Today, the discussion around mental health is moving into the forefront, and people are working hard to dispell the stigmas surrounding it. One such stigma is that rich or successful or apparently happy people can't or shouldn't have depression. "Being sad and being depressed are ii different things. Also, people going through depression don't look so, while someone distressing will await sad," said Indian actress Deepika Padukone. "The near mutual reaction is, 'How tin y'all be depressed? You take everything going for you. You are the supposed number one heroine and have a plush home, auto, movies... What else do yous desire?'" Keeping this in mind tin help, whether you're dealing with depression yourself or know someone who is. There is no income or age limit on depression.

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More than Fabric Things

Tin can owning a huge mansion with a swimming pool, spa, golden faucets and a bevy of servants to assist with your every demand make you happy? Maybe non. "I am convinced that fabric things can contribute a lot to making 1'southward life pleasant, but, basically, if you do non have very good friends and relatives who matter to you, life will be actually empty and lamentable, and material things cease to exist important," said David Rockefeller. Rockefeller'southward begetter, John, founded the Standard Oil Company and was estimated to have $three.three billion in personal wealth at the fourth dimension of his death.

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Happiness Beats Sadness

There are some remarkable people who refuse to bow to sadness. They realize it happens to everyone but do non let it ruin other things in their lives. Audrey Hepburn, actress and philanthropist, said it this way: "If my world were to cave in tomorrow, I would expect back on all the pleasures, excitements and worth whilenesses I take been lucky enough to have had. Not the sadness, not my miscarriages or my father leaving abode, but the joy of everything else. It will have been enough." Sometimes, remembering your ain "enoughs" can help you get through.

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Information technology's OK to Feel Deplorable

Humans deal with sadness in different ways. Some shake it off while others sink into the ooze of despondency. American rapper Mac Miller thinks being pitiful is only being homo. "When y'all feel sad, it's okay. It's not the cease of the world. Anybody has those days when you doubtfulness yourself, and when yous feel like everything you do sucks, just then at that place'southward those days when you experience like Superman. It'south just the residue of the world." When you're feeling down, call back the Superman feeling with come effectually again.

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